Water Aerobics is a complete workout using water as resistance to firm, tone and increase cardio-respiratory endurance. Classes are held at the CRC during the winter season (mid-August through May) and at the TES pool and CHS pool during the summer season. Classes are ongoing so join any time.

Fee: $4

Summer Season

Beginning June 1 - mid-August

Shallow Water Aerobics

All Classes at the TES pool are shallow held in the shallow water.

BEGINNING JUNE 1:
Location: TES
Days: Tues/Thur
Time: 8:00-8:45AM

Deep Water Aerobics

This water aerobics class is a non-impact workout in deep water wearing a belt that creates “natural buoyancy” allowing you to work muscles against water’s resistance, resulting in increased strength, flexibility and muscular endurance. Participants should be comfortable in deep water wearing a belt. Bring your own belt of purchase from the instructor. Class is ongoing so join any time.

BEGINNING JUNE 5:
Location: CHS
Day: Saturday
Time: 9:00-10:00AM